Skip to playerSkip to main contentSkip to footer
Gaiam
  • 10/27/2016
Focus on your lower body with this great HIIT workout with Ashley Borden. With squats and lunges you'll get your lower body burning, building those leg muscles.

Recommended

11:43
Up next
Head to Toe HIIT with Ashley Borden | Fitness | Gaiam
Gaiam
9:11
Abs & Booty Burn with Brett Hoebel | Fitness | Gaiam
Gaiam
6:25
Core HIIT Workout with Ashley Borden | Fitness | Gaiam
Gaiam
1:23
15-Minute HIIT Abs Workout
BicyclingMagazine
11:13
Intense 10 Minute Total Body Workout! Tone & Tighten HIIT Fitness at Home
Fitness By Psychetruth
10:09
10-Minute Low Impact Lower Body Workout
SELF Magazine
10:49
Body Weight HIIT Workout with Brett Hoebel | Fitness | Gaiam
Gaiam
9:25
HIIT It with Weight with Brett Hoebel | Fitness | Gaiam
Gaiam
27:06
20-Minute Low Impact Full Body HIIT Workout
SELF Magazine
10:44
Get Fit Quick with Dani! Total Body Toning HIIT Workout for Weight Loss, Home Fitness Routine
psychetruth
3:26
4 Fast Booty and Ab Exercises
Health Magazine
11:06
Get Fit Quick with Dani! 10 Minute Workout, Total Body HIIT Tone & Shape, Weight Loss, Fitness
Yoga By Psychetruth
0:56
An At-Home HIIT Workout for Total-Body Strength
BicyclingMagazine
30:25
Fire Up Your Muscles With This 30-Minute Low-Impact HIIT Workout
POPSUGAR
11:05
Get Fit Quick with Dani! Fat Burning HIIT Cardio Workout, Total Body Beginners Home Fitness
psychetruth
26:36
Next Level Booty Building Lunge and Squat Strength Workout
SELF Magazine
11:32
Total Body Workout with Dani | Get Fit Quick! Cardio HIIT 10 Minute Home Workout for Beginners
Fitness By Psychetruth
1:19
The Ultimate Fat-Burning, Butt-Lifting Workout You Can Do At Home
SELF Magazine
5:33
Focus on Your Lower Abs With This 5-Minute Workout
POPSUGAR Fitness
1:03
20-Minute Total-Body HIIT Workout
BicyclingMagazine
4:45
HIIT Full-Body Workout with Cool Down - No Equipment at Home
SELF Magazine
10:49
10-Minute Bodyweight HIIT Workout With Mercedes Owens
POPSUGAR
31:53
20-Minute HIIT Full Body Bodyweight Workout
SELF Magazine
0:28
The Ultimate Yoga App: Yoga Studio - Free Trial on iTunes
Gaiam
0:26
Yoga Studio App - A Quick Look
Gaiam