Beginners Yoga for Back Pain! Boost Energy & Mood with Legs Up the Wall Pose

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Beginners Yoga for Back Pain! Boost Energy & Mood with Legs Up the Wall Pose

Visit Courtney Bell's website at;
http://www.YogaCurrent.com

In this Yoga video, Courtney Bell shares some simple tips for boosting energy and relieving back pain with Legs Up the Wall Pose.

Courtney Bell teaches classes in Austin, Texas.
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Official Courtney Bell Yoga Playlist
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