• 8 years ago
USA Today Sports' Trysta Krick and trainer Ryan Nyeholt demonstrate how to do squats and pushups for a quick but effect workout.

Recommended

2:28
I
Up next
Proper pushup
usatodaysports
1:29
A Legs and Abs Dumbbell Workout to Build Strength
BicyclingMagazine
0:57
Push-Pull Leg Workout
BicyclingMagazine
15:22
10-Minute Dumbbell Tabata Workout
SELF Magazine
1:18
20-Minute Total-Body Dumbbell Workout
BicyclingMagazine
1:18
4 Exercises You Need to Get in Crazy-Good Shape
Womenshealthfeed
1:09
Push-Up & Treadmill Workout
Livestrong
0:55
Power Workout to Increase Speed
BicyclingMagazine
26:36
Next Level Booty Building Lunge and Squat Strength Workout
SELF Magazine
34:44
20-Minute Kettlebell Workout for Beginners
SELF Magazine
12:28
The Best 10-Minute Workout for Flat Abs
POPSUGAR
5:22
5-Minute Back and Butt Workout With LIT Method
POPSUGAR Fitness
30:25
Fire Up Your Muscles With This 30-Minute Low-Impact HIIT Workout
POPSUGAR
0:56
An Intense Core Workout to Improve Endurance
BicyclingMagazine
1:37
18-Minute Core Workout
BicyclingMagazine
1:09
Easy Ab Workout for Beginners
BicyclingMagazine
10:46
Strongest SELF Ever Challenge: Kick It Up!
SELF Magazine
51:00
This 45-Minute Nike Workout Will Have Your Glutes on Fire
POPSUGAR Fitness
3:26
4 Fast Booty and Ab Exercises
Health Magazine
35:47
5-Move Core and Cardio Workout
SELF Magazine
1:59
Tiger Woods Caught Picking Up A Woman During Match
The Fumble
2:58
Epic Rams vs Vikings Fan Brawl Caught On Tape!
The Fumble
2:47
Britt Johnson Makes Matt Slide Into Mia Khalifa’s DM’s For Busted Bracket! | March Madness
The Fumble
3:46
Ronda Rousey vs. Miesha Tate 2- Rousey works out with Rener & Ryron Gracie
Fight Hub TV
1:34
World Cup: Four hungry teams enter semifinals
usatodaysports