The beautiful Danielle Hayley shares with us another great yoga routine. Try this sequence to calm the body and mind - a perfect way to unwind after a stressful day.
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Yoga Playlist - http://bit.ly/1SdCmht
Wild Dish is the new digital home of the current revolution in healthy eating, bringing you closer to the most nutritious food on the planet.
Madeleine Shaw, Gizzi Erskine and a host of enterprising food bloggers, chefs, restaurateurs and wellness experts will help make feeling great a way of life.
Follow us:
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Follow Danielle:
https://www.youtube.com/user/dhalley861
http://www.daniellehayley.com/
https://twitter.com/daniellechayley
https://www.instagram.com/daniellech/
Not all exercises are suitable for everyone. The following exercise program may result in injury. Before attempting a new exercise, consider issues including your flexibility, strength and overall health. Consult a fitness expert before attempting the program. If at any point during the program you begin to feel physical discomfort, stop immediately and consult a physician. Endemol is not responsible for any injuries you sustain from participating in this exercise program.
Make sure you’re SUBSCRIBED to Wild Dish http://bit.ly/SubWildDish
Yoga Playlist - http://bit.ly/1SdCmht
Wild Dish is the new digital home of the current revolution in healthy eating, bringing you closer to the most nutritious food on the planet.
Madeleine Shaw, Gizzi Erskine and a host of enterprising food bloggers, chefs, restaurateurs and wellness experts will help make feeling great a way of life.
Follow us:
http://facebook.com/wilddish
http://twitter.com/wilddish
http://instagram.com/wilddish
Follow Danielle:
https://www.youtube.com/user/dhalley861
http://www.daniellehayley.com/
https://twitter.com/daniellechayley
https://www.instagram.com/daniellech/
Not all exercises are suitable for everyone. The following exercise program may result in injury. Before attempting a new exercise, consider issues including your flexibility, strength and overall health. Consult a fitness expert before attempting the program. If at any point during the program you begin to feel physical discomfort, stop immediately and consult a physician. Endemol is not responsible for any injuries you sustain from participating in this exercise program.
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