Sticky Kids - Stand Up, Sit Down - stream video

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Lyrics:\r
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(Sit down with both legs stretched out in front of you)\r
Lift one leg, then lift the other\r
Lift one leg high above the ground\r
Lift one leg, then lift the other\r
Bend both knees, stand up, sit down\r
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(stay sitting down with your legs stretched out in front of you)\r
Point your toes, point them to the ceiling\r
Point your toes down towards the ground\r
Up and down, up and down together\r
Bend your knees, stand up, sit down\r
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(now bend your knees and put the soles of your feet together)\r
Bounce your knees, bounce your knees together\r
Bounce your knees, bounce them up and down\r
Bounce your knees, bounce your knees together\r
Bounce your knees, stand up, sit down\r
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(straighten your legs out in front of you again)\r
Touch your toes, touch your toes together\r
Touch your toes and put your head right down\r
Touch your toes, touch your toes together\r
Bend your knees, stand up, sit down\r
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(now move on to your hands and knees for press-ups)\r
Bend your arms, straighten them together\r
Bend your arms and push against the ground\r
Bend your arms, straighten them together\r
Bend your knees, stand up, sit down\r
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(now lie with your tummy on the floor)\r
Lift one arm, then lift the other\r
Now lift both of them high above the ground\r
Lift one arm, then lift the other\r
Now get ready, stand up, sit down