FMTV - Food As Medicine

  • 7 years ago
WATCH INSTANTLY ON FMTV! https://www.fmtv.com/series/food-as-medicine-healthy-shopping-tour

What we put in our grocery basket makes up our health. Christa will take you through each section of the grocery store to help you shop and cook healthier. You'll get easy, convenient tips on how to get new foods in your diet that improve your energy, digestion, weight, and moods. By the end of this tour, you will be equipped to go into your grocery store and upgrade your shopping, and therefore, your health and quality of life.

In this series, you will learn these great tips:

Natural, Gluten-Free, Low-Glycemic Baking
Using Bee Pollen To Overcome Allergies
Navigating The Bulk Section
Choosing The Healthiest Coffee And Tea
Upgrading Your Eggs & The Truth On Dairy
The Magic Of Fermented Foods
Amazing Foods Hiding In The Frozen Section
The Essentials On Buying Meat And Fish
Produce! The Most Important Aisle Of The Grocery Store
How to Use Healthy Condiments & Sea Vegetables
Upgrade Your Snack Cabinet
Using Super Foods To Boost Health And Mood
Bread & Tortillas - How to Eat Them & Keep Weight Balanced
Soda Alternatives And Juice

What is FMTV?

We’re more than a streaming TV channel. You could even see us as your own online nutritionist guiding you on your health journey. Inside FMTV you’ll find the tools, education, inspiration and guided programs to help you get healthy and stay healthy! Whether you want to do a detox, learn about natural treatments for cancer, depression or chronic illness or learn about healthy rituals to reduce stress, calm the body and sleep better. There is something for everyone.

Inside FMTV you can stream hundreds of health & wellness documentaries, recipe videos, yoga classes, expert interviews and more... on demand. With new weekly releases, you’ll never be short of healthy inspiration on FMTV. Watch documentaries that get you excited about life!

Go on, dig into a new documentary and expand your mind... start a juice cleanse... or roll out your yoga mat! It’s all at your fingertips inside FMTV.

Start your 10 Day Free trial here: bit.ly/yt-fmtv-join-today

And watch your health transform!