Buggy fitness for mums - MG Fitness
Buggy Fitness is designed to support women after the birth of their baby, with the focus on posture and working the ab and back muscles. By performing low impact exercises, it will strengthen your pelvic floor making your body stronger from the inside out.
Thanks for watching and as always please like, comment, and subscribe to our channel for the best personal training and fitness content. Follow us on Instagram at @mgfitinfitnesstraining and don't hesitate to get in touch with any questions.
Thanks for watching and as always please like, comment, and subscribe to our channel for the best personal training and fitness content. Follow us on Instagram at @mgfitinfitnesstraining and don't hesitate to get in touch with any questions.