Gist: Wrap the entire thumb with the other hand (#Feldenkrais ATM)

  • 7 years ago
This is a gist of a Feldenkrais Awareness Through Movement lesson,
and is only for watching and understanding the lesson, not for doing it.
To experience the lesson, look for the video with the same title beginning with “Less”, which means lesson.
See below for the summary. Enjoy the lesson. Thanks.
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Title: Wrap the entire thumb with the other hand
This lesson is created for those suffering from the carpal tunnel syndrome.
The lesson intends to differentiate a thumb from the four fingers.
The thumb needs to be able to move independently from the rest of the fingers.
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Less: http://dai.ly/x6dbw1v
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FACEBOOK: https://goo.gl/P9Xhso
Twitter: https://twitter.com/prognob
Instagram: https://goo.gl/W4Cgqh
Move With Awareness: https://goo.gl/64tcIN
YouTube: https://goo.gl/NFZ9Ht
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Nobuo Noguchi is Feldenkrais Practitioner in Kawagoe, Japan.

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