If you are someone who always forget to drink 2 ltrs of water in a day, then chances are that you may be more prone to dehydration than any average person. But less water intake is not only the reason behind dehydration, there are so many other reasons also. Watch here our Nutrition Expert Neelakshi Tanima talking about the reason, symptoms and how you can treat it at home by correcting your diet and lifestyle. Watch the expert advice here. You can reach Neelakshi Tanima at : 08860791369 ntneelakshi@gmail.com. Watch the video to know more.
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Lifestyle