Braving The Wilderness: A Review of Brené Brown's Book

In this video, I give a short summary of the concepts talked about in Brené Brown's book Braving The Wilderness: The Quest For True Belonging And The Ability To Stand Alone.

For more on mental health, please visit reignyourbrain.com.

Disclaimer: I am not a licensed therapist or medical professional. I am simply sharing my experience and insight into mental health gathered from my personal struggles. Thanks for watching!