12 - Ventre #2 - 5 - Grimpeur Oblique_1

12 - Ventre #2 - 6 - Planche Pliee Tendue

05 - Dos #2 - 2 - Developpe Debout Halteres Squat_1

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16 - Cardio-training #2 - 3 - Fente Coup de poing haltere_1_1

15 - Cardio-training #1 - 3 - Fente kick

17 - Gym tonique - 4 - Squat Grande Amplitude_1

15 - Cardio-training #1 - 6 - Courte Echelle Pompe Genoux

17 - Gym tonique - 6 - Planche Coude Genou Oppose_1_1

13 - Jambes de gazelle #1 - 1 - Squat Normal_1

06 - Epaules - 4 - Squat Elevation Bras halteres

03 - Fesses #1 - 2 - Squat large Fente

18 - Gym express - 6 - Sit Up Haltere

02 - Bras - 2 - Biceps Curl

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