16 - Cardio-training #2 - 3 - Fente Coup de poing haltere_1_1

16 - Cardio-training #2 - 1 - Chasse Squat hatlere_1

15 - Cardio-training #1 - 3 - Fente kick

15 - Cardio-training #1 - 5 - Patineur

17 - Gym tonique - 4 - Squat Grande Amplitude_1

03 - Fesses #1 - 2 - Squat large Fente

13 - Jambes de gazelle #1 - 1 - Squat Normal_1

06 - Epaules - 3 - Tirage Poitrine Debout halteres

05 - Dos #2 - 5 - Epaule Jete Baton_1

17 - Gym tonique - 6 - Planche Coude Genou Oppose_1_1

12 - Ventre #2 - 6 - Planche Pliee Tendue

06 - Epaules - 4 - Squat Elevation Bras halteres

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06 - Epaules - 1 - Cercle Bras

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