How to Stop Blushing?

Do your cheeks turn pink or red whenever you are embarrassed or stressed? Here are some things you can do to stop the blushing spell from coming on: 1. Acknowledge the blushing: If you come to peace with blushing, it might even help you blush less. 2. Avoid triggers that make you blush: Sunlight, caffeine, spicy food, etc. 3. Avoid eye-contact: If you feel like you're being judged by the people for the same cause, try to avoid eye-contact if it makes you uncomfortable. 4. Use humour: Try to think of something that will make you smile, this shall relax your body and fade the blushing. As such, to stop blushing you need to work on yourself, so let's get started...