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Bookmark Article: http://www.healthhacks.me/smartphone-in-bed/
Lying in bed with your smartphone, checking email, social media, chatting, playing games... sound familiar? For a whole lot of people, it's a normal bedtime ritual. Only a few people stop and think about whether this habit could have negative health effects. But it does and you should know the four most important ones detailing in the following video.
Save on Pinterest: https://bit.ly/2Nn80cm
Bookmark Article: http://www.healthhacks.me/smartphone-in-bed/
Lying in bed with your smartphone, checking email, social media, chatting, playing games... sound familiar? For a whole lot of people, it's a normal bedtime ritual. Only a few people stop and think about whether this habit could have negative health effects. But it does and you should know the four most important ones detailing in the following video.
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