Want to test out our latest workout plan, 21 Days to Kickstart Your Fitness? Then try this 30-minute alignment workout from the program - for free. No matter where you are in your fitness journey, our three-week plan is here to help! No trainer? No gym? No problem. You can get fit and build strength with this all-new plan designed for beginners, but modifications for all fitness levels are provided in every workout. Complete with 30-minute, at-home video workouts and tips on recovery techniques from Anna Renderer, our Kickstart Your Fitness plan will help you build fitness habits and change your life. The program includes:
A curated plan including eight exclusive videos organized into a progressive 21-day plan to increase strength and avoid burnout
Modifications in every workout to help you tailor the plan to your needs with tips to make exercises easier and harder
An effective training system to build a strong foundation of strength, cardio, balance, and flexibility
An action plan for active recovery days
Minimal equipment needed
Try out this 30-minute alignment workout and purchase the full program, on sale now for just $19.99!
A curated plan including eight exclusive videos organized into a progressive 21-day plan to increase strength and avoid burnout
Modifications in every workout to help you tailor the plan to your needs with tips to make exercises easier and harder
An effective training system to build a strong foundation of strength, cardio, balance, and flexibility
An action plan for active recovery days
Minimal equipment needed
Try out this 30-minute alignment workout and purchase the full program, on sale now for just $19.99!
Category
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Fun