Today we are going to talk about Nutrition. Here's the disclaimer: It's a full talking video. I know... You may prefer those shirtless Shut Up & Train workout video. So just to inform you before you watch, this video is nothing sexy (especially my retainer's elastic, yes I'm currently on braces), is just me talking non-stop about Nutriton lol. Ok, somehow no matter what, I still have to spend a little time to talk about this topic, and I hope you find this series useful. Cheers!
Category
📚
Learning