An NFL Cheerleader's Entire Routine, from Waking Up to Game Day

Miami Dolphins Cheerleader Shayla shares her entire daily routine—making a delicious plant-based breakfast, and hair natural haircare and skincare processes. From refreshing her makeup between college classes in time for rehearsal to cooking an entirely plant-based post-game meal, Shayla gives us a 24-hour glimpse into the rewarding world of pro cheerleading.