Why You Should Try Group Fitness, According to a Personal Trainer

Name: Why You Should Try Group Fitness, According to a Personal Trainer
Uploaded: 2020-01-28T17:02:55+00:00
Duration: 5 min 12 s
Channel: Muscle and Fitness
Description: Group fitness has been criticized for not teaching proper form but praised for creating a fun gym environment. Celebrity trainer Erin Oprea gives her take on the advantages and disadvantages of the popular training style.

Muscle and Fitness

Group fitness has been criticized for not teaching proper form but praised for creating a fun gym environment. Celebrity trainer Erin Oprea gives her take on the advantages and disadvantages of the popular training style.

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