Stability Ball Cobra

Michael Behnken, MS, CSCS
Michael Behnken, MS, CSCS
  • 16 years ago
For information about Swiss Ball Workouts Please Read:

http://askthetrainer.com/stability-ball-workouts.html

This is a great exercise for anyone with poor posture.

http://AskTheTrainer.com/posture-problems.html

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