Rim Lift DF YORK 100lb+34lb
- 4 years ago
Had a little fun with these Double Face plates tonight. 115.75lb R & L , 126.75lb Right, and 134lb Left. Such a simple way to train grip isn't it?? God Bless!
"Neither is there salvation in any other: for there is none other name under heaven given among men, whereby we must be saved." - Acts 4:12
"Neither is there salvation in any other: for there is none other name under heaven given among men, whereby we must be saved." - Acts 4:12