Fitness
  • 5 years ago
Dead Lift Killer

20 Dead-Lifts
20 One-Leg Dead-Lifts (10 on each leg)
20 Straight Leg Dead-Lifts
20 One-Leg Straight Leg Dead-Lifts (10 each leg)
20 Sumo Dead-Lifts
25 Sit Ups

Do this circuit 3 times

Finisher: 50 Jumping Lunges

Category

🥇
Sports

Recommended

18:58
Up next
RIPT90: Get Ripped in 90 Days - Complete Home Fitness - Ups and Downs
Fitness
21:48
RIPT90: Get Ripped in 90 Days - Complete Home Fitness - Shoulder Pressure
Fitness
35:50
RIPT90: Get Ripped in 90 Days - Complete Home Fitness - Arm Annihilator
Fitness
42:25
RIPT90: Get Ripped in 90 Days - Complete Home Fitness - Back Breaker
Fitness
33:07
RIPT90: Get Ripped in 90 Days - Complete Home Fitness - Total Body Tamer
Fitness
26:12
RIPT90: Get Ripped in 90 Days - Complete Home Fitness - Minute By Minute
Fitness
23:31
RIPT90: Get Ripped in 90 Days - Complete Home Fitness - Dirty Dozen
Fitness
25:40
RIPT90: Get Ripped in 90 Days - Complete Home Fitness - Metabolic Mania
Fitness
25:42
RIPT90: Get Ripped in 90 Days - Complete Home Fitness - Leg Overhaul
Fitness
14:56
RIPT90: Get Ripped in 90 Days - Complete Home Fitness - Ript Abs
Fitness
0:48
20-Minute Banded Workout
BicyclingMagazine
0:29
◤FIT男FIT女◢2宝妈爱运动 Keep fit又健康
ChinaPress
1:44
Single Dead Lifts Benefits - Single Leg Deadlift Exercise To Improve Glute Strength
tophoto
0:30
The 10 best workout challenges to put your body to the test
Men's Fitness
3:52
ABOUT FOOD + FULL BODY WORKOUT
FITNESS CLICKS
19:42
Butt & Leg Sculpting Workout For Women 20 Minute Toning At Home w/ Tara
Fitness By Psychetruth
23:57
20 Minute Butt & Leg Workout for Beginners: Tone Legs, Thin Thighs, At Home Routine
Fitness By Psychetruth
11:11
Leg & Butt Lift Ultimate Squat Workout! 10 Minute How to Do Squats for Beginners, Lean Legs & Glutes
Fitness By Psychetruth
3:36
GLUTE | HAMSTRING FOCUSED WORKOUT | BEST EXERCISES 
FITNESS CLICKS
22:11
Morning Yoga for Weight Loss! 20 Minute Beginners Home Workout for Flexibility & Fat Burning
Yoga By Psychetruth
0:34
Abz/Core For Bikini Body
Fit And Fabulous
4:53
Zumba aula 6
W channel
4:08
Zumba aula 5
W channel
31:30
Tuesday FAST Walking in 30 minutes Fitness Videos
Daisy Castillo
15:31
Leslie Sansone's Walk at Home - 1 Mile walk which will make you loose 10 kgs in a months time
Get Fit