Depression में Body Pain होता है क्या | Depression Physical Pain | Boldsky

Depression hurts. And while we often pair this mental illness with emotional pain like sadness, crying, and feelings of hopelessness, researchTrusted Source shows that depression can manifest as physical pain, too. While we don’t often think of depression as physical pain, some cultures do — especially those where it’s “taboo” to openly talk about mental health. For example, in Chinese and Korean cultures, depression is considered a myth. So patients, unaware that physical pain may be a sign of psychological distress, go to doctors to treat their physical symptoms instead of describing depression. But keeping these physical symptoms top of mind is just as important as the emotional effects. For one, it’s a great way to keep in check with your body and mind. Physical symptoms can signal when a depressive period is about to begin or clue you in to whether or not you may be experiencing depression.

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