18 Min Fat Burning HIIT Workout with No Equipment | At Home | Full Body

Since gyms/activities have been closed I've gotten in the habit of doing a sweat session like this one every morning. Usually I just make it up as I go along but this time I thought I'd write one down and film it! Hopefully, someone else finds it useful :)

Let me know what you thought of the video, any feedback would be great! This is my first time filming this style of workout so I'm sure it could be better

INSTAGRAM ‣ @ogilvie.emma

Music by Epidemic Sound (http://www.epidemicsound.com)

#workoutwithme #athomeworkout #followalongworkout #fullbodyworkout