இடுப்பு சதையை குறைக்கும் Easy Workout | Avoid weight gain after marriage

Many people have asked how to reduce hip fat and (Iddupu sathaiyai koraipathu eppadi).Here physiotherapist explains few easy workout to reduce your side belly (Iddupu sathaiyai koraika) (hip fat) after post marriage. Most of the women wont maintain their body after marriage.This short home workout can be used everyday to start burning hip fat, reduce hip size.

Say Swag is a channel dedicated to Fashion and LifeStyle covering a variety of topics such as natural Skincare, Haircare, and Styling, Health and Beauty Tips, all in the Tamil language.

Credits:
Physiotherapist - Srinath Raghavan | Camera - Hariharan.T | Editing - Harsha | Producer - Anbarasi.V