A workout for kids consisting of burpees and other exercises may seem unusual at first sight, but the fact is that children from an early age already do simple functional exercises, such as jumping, lowering, squatting, etc. Therefore, there are no problems in teaching them a few more exercises, as they are going to learn very rapidly! Today’s suggestion is to exercise the upper body, seeking to strengthen the arms, back, and chest. They will certainly have a lot of fun with this new challenge! Good luck and let's begin the workout!
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Sports