Kids need to engage in regular physical activity every day in order to stay healthy and in good shape. By exercising daily, kids have a chance to burn extra calories consumed from food and sweets - calories that would otherwise deposit as fat under the skin.
So start doing these exercises every day (it's just 16 minutes) and let's get in good shape!
So start doing these exercises every day (it's just 16 minutes) and let's get in good shape!
Category
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Sports