Fitness Master Class – Abdos (niveau confirmé)

Fitness Master Class – Fessiers (niveau confirmé)

Fitness Master Class - Cuisses Abdos Fessiers

Fitness Master Class - Abdos Profonds

Fitness Master Class – Ventre plat

Fitness Master Class – Stretching du dos

Fitness Master Class – Affiner sa taille

Fitness Master Class - Affiner ses mollets

Fitness Master Class – Total body

Core training - Fitness Master Class

Fitness Master Class – Musculation sans matériel

Full Body Workout (25 min)– Fitness Master Class

Abdos Pilates (25 min)– Fitness Master Class

Pilates Master Class - Abdos

Exercices de gainage (20 min) – Fitness Master Class

Renforcement du dos (20 min) - Fitness Master Class

Fitness Master Class – Pilates post grossesse

Pilates Abdos / Dos / Fessiers - Fitness Master Class

Fitness Master Class – 100% Cardio-training

Cardio Boxing Workout (20 min) - Fitness Master Class

Tabata fessiers (20 min) - Fitness Master Class

Fun Cardio Workout (20 min) - Fitness Master Class

Triceps Workout (20 min) - Fitness Master Class

Training brûle-graisses (20 min) - Fitness Master Class

Pilates Master Class - Abdos / Fessiers

Stretching (20 min)– Fitness Master Class