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Fitness Master Class – 100% Cardio-training
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il y a 3 ans
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Cardio-training en poids de corps (20 min)– Fitness Master Class
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Cardio-training niveau intermédiaire (20 min)– Fitness Master Class
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Fitness Master Class – Total body
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Fitness Master Class – Stretching Routine
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Training brûle-graisses (20 min) - Fitness Master Class
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Fitness Master Class – Ventre plat
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Fitness Master Class – Musculation sans matériel
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Exercices de gainage (20 min) – Fitness Master Class
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Fitness Master Class – Stretching du dos
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Full Body Workout (25 min)– Fitness Master Class
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Fitness Master Class – Haut du corps
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Fitness Master Class - Affiner ses mollets
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Perte de poids - Cardio-training 1er mois
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Tabata fessiers (20 min) - Fitness Master Class
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Triceps Workout (20 min) - Fitness Master Class
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Fitness Master Class – Abdos (niveau confirmé)
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Latino Dance Workout (20 min) - Fitness Master Class
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Renforcement du dos (20 min) - Fitness Master Class
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Fitness Master Class - Abdos Profonds
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Stretching (20 min)– Fitness Master Class
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15 min 100% Cardio – DETOX & BOXE
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15 - Cardio-training #1 - 5 - Patineur
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