Sunscreen is your best defense against sun-damaged skin.
But there are plenty of misconceptions about the most effective way to use sunscreen.
Here are six common myths about sunscreen.
1. MYTH: You’re using enough sunscreen. Most people only apply 25 to 50 percent of the recommended amount of sunscreen.
2. MYTH: Sunscreen can be waterproof or sweat-proof. Although it may not wash off as easily, sunscreen can only be classified as water-resistant.
3. MYTH: Makeup with sunscreen is enough. The SPF in cosmetics may not be more than 30 or is
broad-spectrum, meaning it's not enough protection.
4. MYTH: Sunblock and sunscreen are the same thing. Sunblock reflects the sun’s UV rays
while sunscreen chemically filters them.
5. MYTH: Sunscreen doesn’t ever expire. Sunscreen bottles have a visible expiration date
that should be followed for maximum effectiveness.
6. MYTH: You should only wear sunscreen in the summer. UVA and UVB rays are present whenever the sun is out, even in the winter.
But there are plenty of misconceptions about the most effective way to use sunscreen.
Here are six common myths about sunscreen.
1. MYTH: You’re using enough sunscreen. Most people only apply 25 to 50 percent of the recommended amount of sunscreen.
2. MYTH: Sunscreen can be waterproof or sweat-proof. Although it may not wash off as easily, sunscreen can only be classified as water-resistant.
3. MYTH: Makeup with sunscreen is enough. The SPF in cosmetics may not be more than 30 or is
broad-spectrum, meaning it's not enough protection.
4. MYTH: Sunblock and sunscreen are the same thing. Sunblock reflects the sun’s UV rays
while sunscreen chemically filters them.
5. MYTH: Sunscreen doesn’t ever expire. Sunscreen bottles have a visible expiration date
that should be followed for maximum effectiveness.
6. MYTH: You should only wear sunscreen in the summer. UVA and UVB rays are present whenever the sun is out, even in the winter.
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