• 3 years ago
#pcoddiet #diettips #curepcod #pcos #sayswag

Polycystic Ovarian Disease (PCOD), also known as Polycystic Ovary syndrome (PCOS) is a very common condition affecting women in the age group of 12–45 years. It is a problem in which a woman's hormones are out of balance. This hormone imbalance causes them to skip menstrual periods and makes it harder for them to get pregnant. Losing Weight reduces the severity of this issue.

So Here In this video Shiny Surendran, Sports & Fitness Dietician gives a complete diet tips to lose weight and control pcod. Hope you find this useful !

Credits:
Reporter: Suriya Gomathi | Edit: Lenin | Producer: Priyanka

Say Swag is a channel dedicated to Fashion and Lifestyle covering a variety of topics such as natural Skincare, Haircare, and Styling, Health and Beauty Tips, all in the Tamil language.

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