Log in
Sign up
Watch fullscreen
Wk 1 - Endurance and Agility
Cat Markiz
1,576 followers
Follow
Like
Favorite
Share
Add to Playlist
Report
3 years ago
https://drive.google.com/drive/folders/1EZEFaez5S-aTDaStPvegIaNiuxIf7-oJ?usp=sharing
Show less
Recommended
37:26
I
Up next
Wk5 - Pull
Cat Markiz
39:42
INSANITY THE ASYLUM Vol. 1 - 02 Vertical Plyo
Cat Markiz
48:35
14 - Upper Body Weight Training
Cat Markiz
37:50
4 Weeks of THE PREP - Cardio and core
Cat Markiz
39:52
Week 1 - 1 Chest/triceps 50/50
Cat Markiz
35:44
Week 1 - 2 Back and biceps - circuit
Cat Markiz
42:22
Wk3 - Pull
Cat Markiz
40:11
Week 1 - 4 Legs Liift 50/50
Cat Markiz
29:25
Beta 04. Focus T25 Dynamic Core
Cat Markiz
36:19
Wk2 - The Crucible
Cat Markiz
23:36
06 - Cardio Abs
Cat Markiz
45:30
Wk5 - Endurance and Agility
Cat Markiz
47:58
Wk3 - Endurance and Agility
Cat Markiz
38:24
4 Weeks of THE PREP - Endurance and Agility
Cat Markiz
42:46
Wk2 - Strength&Power
Cat Markiz
43:31
Wk6 - Strength&Power
Cat Markiz
44:33
Wk4 - Strength&Power
Cat Markiz
46:01
Wk5 - Legs
Cat Markiz
49:57
Wk3 - Legs
Cat Markiz
29:15
4 Weeks of THE PREP - Strength and power
Cat Markiz
43:53
Wk5 - Full Body tempo
Cat Markiz
51:21
Wk2 - Cardio&Core
Cat Markiz
23:01
Wk1 - Range and Repair
Cat Markiz
51:10
Wk6 - Cardio&Core
Cat Markiz
47:31
Wk6 - Isometrics
Cat Markiz
