• 3 years ago
This healthy take on a low-carb diet does double duty, thanks to all the anti-inflammatory foods and recipes included. Whether you follow this meal plan for the whole 30 days or just choose one recipe to try, it's guaranteed you'll love it.

Recommended

0:15
I
Up next
How to Make Crispy Panko-Parmesan Baked Shrimp
EatingWell
0:50
30-Day Low-Carb Meal Plan: 1,200 Calories
EatingWell
1:18
The Best High Protein Anti-Inflammatory Meal Plan
EatingWell
0:49
Simple 30-Day Weight-Loss Meal Plan: 1,200 Calories
EatingWell
3:11
How to Create a 1,400-Calorie High-Protein Low-Carb Meal Plan
EatingWell
0:47
30-Day Low-Carb Mediterranean Meal Plan for Summer
EatingWell
1:37
Weight Loss Popular Diets That Could Work For You
Women-Life
4:28
Keto Diet Foods for Beginners: 29 Healthiest Ketogenic Ingredients to Add to Your Diet
LatestLY
2:20
How to Meal Plan for a Sugar-Free Mediterranean Diet Breakfast
EatingWell
5:12
10 Carbs You Should Eat Every Week
EatingWell
5:46
The Best Foods to Eat to Fight Inflammation | Dietitian Q&A | EatingWell
EatingWell
0:43
7-Day Diet Meal Plan to Lose Weight: 1,200 Calories
EatingWell
1:19
7-Day No-Sugar Meal Plan to Have More Energy
EatingWell
0:30
The #1 "Bad" Carb You Should Eat to Lower Inflammation, According to a Dietitian
EatingWell
0:49
Healthy Weight-Gain Meal Plan
EatingWell
3:56
9 Items to Add to Your Grocery List to Help You Lose Weight According to Dietitians
EatingWell
3:05
Saving pounds while losing pounds: Weight loss without breaking the bank
National World - LocalTV
2:10
The 10 Best Super Foods To Aid Weight Loss
LEAF. tv
4:52
10 Foods You Should Eat Every Week to Lose Weight
EatingWell
0:47
8 Anti-Inflammatory Foods to Add to Your Diet
Better Homes and Gardens
1:22
Diet Cola Chicken | Recipe
GoodtoKnow
2:42
20 Foods to Eat on an Empty Stomach to Lose Weight
Boldsky
0:55
The 7 Healthiest Carb-Filled Foods to Eat, According to a Registered Dietitian
Real Simple
1:21
What a 1,200-Calorie Diet Looks Like
EatingWell
0:43
8 Best High-Protein Dinner Foods for Weight Loss, According to a Dietitian
EatingWell