Search
Log in
Sign up
Watch fullscreen
At-Home Back Workout for Better Posture
BicyclingMagazine
Follow
Like
Bookmark
Share
Add to Playlist
Report
2 years ago
Trainer Yusuf Jeffers shows you an at-home back workout for better posture.
Category
🥇
Sports
Show less
Recommended
0:52
I
Up next
A 20-Minute Core Workout for Better Stability and Posture
BicyclingMagazine
1:16
Upper-Body Dumbbell Workout
BicyclingMagazine
1:18
Full-Body Exercise Ball Workout
BicyclingMagazine
1:55
20-Minute Full-Body Workout
BicyclingMagazine
1:16
10-Minute Core Workout
BicyclingMagazine
1:24
7 Hip Exercises to Prevent Injury
BicyclingMagazine
1:03
5 Exercises for Better Hip Mobility
BicyclingMagazine
1:05
A Back and Biceps Workout for Strong Form
BicyclingMagazine
0:45
TRX Leg Workout to Challenge Your Balance
BicyclingMagazine
1:04
5 Bodyweight Back Exercises for Better Posture
BicyclingMagazine
1:13
Bodyweight Sit-Up Circuit
BicyclingMagazine
0:43
15-Minute Upper Body Workout
BicyclingMagazine
1:08
Full-Body Resistance Band Workout for Beginners
BicyclingMagazine
0:56
An At-Home HIIT Workout for Total-Body Strength
BicyclingMagazine
0:45
20-Minute Ab Workout
BicyclingMagazine
1:53
Deadlift Workout to Build Your Hamstrings and Glutes
BicyclingMagazine
1:04
A No-Equipment Ab Workout You Can Do At Home
BicyclingMagazine
1:14
Slider Workout for Core Strength
BicyclingMagazine
1:02
Total-Body Mini Band Workout
BicyclingMagazine
1:03
20-Minute Total-Body HIIT Workout
BicyclingMagazine
0:54
The Best Leg Day Workout for Cyclists
BicyclingMagazine
0:54
Bodyweight Arm Workout for Better Bike Posture
BicyclingMagazine
0:57
Push-Pull Leg Workout
BicyclingMagazine
0:53
Total-Body Ladder Workout
BicyclingMagazine
0:53
10-Minute Full-Body Workout
BicyclingMagazine
