Search
Log in
Sign up
Watch fullscreen
Total-Body Mini Band Workout
BicyclingMagazine
Follow
Like
Bookmark
Share
Add to Playlist
Report
2 years ago
Trainer Yusuf Jeffers shows you a total-body mini band workout that you can do at home.
Category
🥇
Sports
Show less
Recommended
1:55
I
Up next
20-Minute Full-Body Workout
BicyclingMagazine
1:08
Full-Body Resistance Band Workout for Beginners
BicyclingMagazine
1:18
Full-Body Exercise Ball Workout
BicyclingMagazine
0:45
20-Minute Ab Workout
BicyclingMagazine
1:16
10-Minute Core Workout
BicyclingMagazine
1:16
Upper-Body Dumbbell Workout
BicyclingMagazine
0:53
10-Minute Full-Body Workout
BicyclingMagazine
1:03
20-Minute Total-Body HIIT Workout
BicyclingMagazine
0:53
Total-Body Ladder Workout
BicyclingMagazine
1:03
A Full-Body Circuit Workout You Can Do With Dumbbells
BicyclingMagazine
1:06
Travel-Friendly Resistance Band Leg Workout
BicyclingMagazine
1:37
18-Minute Core Workout
BicyclingMagazine
1:04
A No-Equipment Ab Workout You Can Do At Home
BicyclingMagazine
0:56
An At-Home HIIT Workout for Total-Body Strength
BicyclingMagazine
0:43
At-Home Back Workout for Better Posture
BicyclingMagazine
0:52
A 20-Minute Core Workout for Better Stability and Posture
BicyclingMagazine
1:13
Bodyweight Sit-Up Circuit
BicyclingMagazine
1:09
Easy Ab Workout for Beginners
BicyclingMagazine
1:12
6 Partner Exercises to Make Your Workout More Fun
BicyclingMagazine
0:52
A 4-Move Easy Ab Workout for Beginners
BicyclingMagazine
1:05
Cable Workout for Full-Body Strength
BicyclingMagazine
1:02
Full-Body Barbell Workout for Strength and Power
BicyclingMagazine
1:02
9-Minute Ab Circuit Workout
BicyclingMagazine
0:43
15-Minute Upper Body Workout
BicyclingMagazine
1:06
Ankle-Strengthening Exercises
BicyclingMagazine
