Aqua Dumbbells Crossover Routine

Aqua Dumbbell Crossover

Alternate Aqua Dumbbell Press

Standing Russian Twists in the Pool

Aqua Fit Exercise Class at LA Fitness

Leg Swing Arm Crossover

20-Minute Lower Body Kettlebell Workout

Step Back Jacks

20-Minute Upper Body Kettlebell Workout

20-Minute Total-Body Dumbbell Workout

Triceps Dumbbell Extensions

Heel Click Exercise in the Pool

Kettlercise Just For Women Kettlebell Workout DVD - The worlds No1 Kettlebell Fitness Program

CrossFit-Inspired Challenges: The dumbbell complex to torch every muscle

20-Minute Core Kettlebell Workout

20-Minute Kettlebell Workout for Beginners

Description of the Kettlebell Clean RKC

Dumbbell Floor Press

8 Best Dumbbell Exercises of Massive Shoulder Fitness Club_480p

Dumbbell Chest and Triceps Workout

10-Minute Upper Body Dumbbell Workout

Leg Adduction in the Pool

Twist Jumps

Explosive Jumps in the Pool

Standing Side Kicks

Step Jacks in the Pool