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Learn authentic Rio De Janeiro style Brazilian samba (‘samba no pe’) as you perform a high-energy dynamic cardio workout. Set to joyful and uplifting Brazilian samba music, The Cardio Samba Workout is designed by Brazilian samba dancer and instructor Quenia Ribeiro, and demonstrated by Quenia and her New York City-based Brazilian dance company, Grupo Ribeiro.
Learn authentic Rio De Janeiro style Brazilian samba (‘samba no pe’) as you perform a high-energy dynamic cardio workout. Set to joyful and uplifting Brazilian samba music, The Cardio Samba Workout is designed by Brazilian samba dancer and instructor Quenia Ribeiro, and demonstrated by Quenia and her New York City-based Brazilian dance company, Grupo Ribeiro.
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