My Life Changing Dopamine Detox Story

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Disclaimer: I am not Hamza. I am simply a disciple spreading the message.

This is my 1 year life changing self improvement journey. For 1 whole year I've barely done anything fun. I've played exactly 0 seconds of video games, watched 0 seconds of Netflix or porn, I've binge ate 0 times. I completely transformed my life on this 1 year dopamine detox and in this video I break down the huge life changing self improvement journey I've went on since May 2020.

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00:00 Jeffery vs Adonis
00:24 Workout Montage
01:01 Intro
01:30 My Stupid 2 Week Experiment
03:39 My Self Improvement Story
05:42 My 'Why'
08:27 My Dopamine Detox Strategy
11:15 EXACTLY What I Did
13:47 Addiction Broscience (Life Changing!)
20:16 What's My Life Like Now?
31:16 Your FREE Checklist To Get Started

My Life Changing Dopamine Detox Story