Search
Log in
Sign up
Watch fullscreen
What Happens to Your Body When You Eat Enough Fruits Vegetables
EatingWell
Follow
Like
Bookmark
Share
Add to Playlist
Report
2 years ago
First, it was 5-a-day. Today, the goal is filling half your plate with fruits and veggies. How much do you really need? And more importantly, why does it matter?
Category
🛠️
Lifestyle
Show less
Recommended
0:36
I
Up next
The Best Parchment Paper Hacks
Real Simple
0:20
How to Make Roasted Broccoli Salad
EatingWell
0:58
10 Fruits You Should Eat Every Week, According to a Dietitian
EatingWell
1:45
6 Vegetables to Eat More Often
Good Housekeeping
0:39
What Happens to Your Body If You Eat Too Many Vitamin Gummies?
EatingWell
0:53
Top 5 Healthy Eating Tips, According to a Registered Dietitian
EatingWell
0:50
9 Fruits That Are Actually Keto-Friendly
My Recipes
0:33
8 High Protein Fruits, and How to Incorporate Them Into Your Diet
Real Simple
0:49
Healthy Weight-Gain Meal Plan
EatingWell
3:20
What Are the Benefits of Fresh Fruit & Vegetable Juices?
Livestrong
0:57
The 12 Healthiest Fruits To Eat, According to the Pros
Real Simple
1:10
Does a Healthy Keto Meal Plan Even Exist?
EatingWell
0:37
The Best Fruits To Eat for Good Health
Health Magazine
17:31
Top 20 Healthiest Fruits
WatchMojo
0:32
How to Choose the Healthiest Canned Fruits and Vegetables, According to a Dietitian
EatingWell
1:00
Only 12% of children get their five a day
National World - LocalTV
5:12
10 Carbs You Should Eat Every Week
EatingWell
0:56
Why Plums Are the Perfect Fruit for Athletes
Men's Journal
1:50
6 Surprising Protein-Packed Fruits You Need in Your Diet
WooGlobe
0:45
The #1 Snack for Weight Loss, According to a Dietitian
EatingWell
0:40
Dried vs. Fresh Fruit: Which One Is Healthier?
EatingWell
0:39
The #1 Vegetable for Lowering High Blood Pressure, According to a Dietitian
EatingWell
0:43
15 Vegetables High in Protein and How to Incorporate Them Into Your Diet
Real Simple
10:16
Top 10 Weight Loss Tips Part 1, Psychetruth Nutrition & A Healthy Diet
Wellness with Corrina Rachel
1:30
5 Ways to Feel Healthier in One Week
Wibbitz Top Stories