10 High-Protein Vegetables

In this video, learn about 10 high-protein vegetables that you can include in your diet. Protein supports muscles, bones, and healthy body tissue. While it is commonly derived from meat consumption, vegetables like green peas, spinach, artichokes, and sweet corn are loaded with protein. Watch the video to see what other benefits protein can provide, as well as the other veggies that have a high-protein count!