Optimize Your Yoga Workout With These Strength and Conditioning Tips

Name: Optimize Your Yoga Workout With These Strength and Conditioning Tips
Uploaded: 2023-06-07T14:14:52+00:00
Duration: 1 min 15 s
Channel: Buzz60
Description: When your focus is on engaging and strengthening your muscles, you wouldn’t immediately book yourself into a yoga class. However, boosting fitness and strength within your yoga practice is possible. Buzz60’s Chloe Hurst has the story!

Buzz60

When your focus is on engaging and strengthening your muscles, you wouldn’t immediately book yourself into a yoga class. However, boosting fitness and strength within your yoga practice is possible. Buzz60’s Chloe Hurst has the story!

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