Japan’s Secret to Good Health
Japan has one of the world's highest average life expectancies, for both men and women. There are many reasons for this, but three stand out. One is the habit, instilled in childhood, of regular daily exercise. Since the 1920s, a popular radio broadcast guides early-risers through a system of calisthenic exercises set to music. Almost everyone gets an annual health checkup, often arranged through their employer, which means many illnesses can be prevented or detected in their early stages when they are easy to cure. And Japan's traditional food culture is justly famous for providing a good balanced all the nutrients essential for good health.
Video By Ministry of Foreign Affairs of Japan
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Japan has one of the world's highest average life expectancies, for both men and women. There are many reasons for this, but three stand out. One is the habit, instilled in childhood, of regular daily exercise. Since the 1920s, a popular radio broadcast guides early-risers through a system of calisthenic exercises set to music. Almost everyone gets an annual health checkup, often arranged through their employer, which means many illnesses can be prevented or detected in their early stages when they are easy to cure. And Japan's traditional food culture is justly famous for providing a good balanced all the nutrients essential for good health.
Video By Ministry of Foreign Affairs of Japan
Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe
Visit our website at https://www.manilatimes.net
Follow us:
Facebook - https://tmt.ph/facebook
Instagram - https://tmt.ph/instagram
Twitter - https://tmt.ph/twitter
DailyMotion - https://tmt.ph/dailymotion
Subscribe to our Digital Edition - https://tmt.ph/digital
Check out our Podcasts:
Spotify - https://tmt.ph/spotify
Apple Podcasts - https://tmt.ph/applepodcasts
Amazon Music - https://tmt.ph/amazonmusic
Deezer: https://tmt.ph/deezer
Stitcher: https://tmt.ph/stitcher
Tune In: https://tmt.ph/tunein
#TheManilaTimes
#Japan
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