The Best Stress-Fighting Foods You Can Eat, According to Doctors

Real Simple
Real Simple
  • last year
Nourishing ingredients packed with nutrients to calm stress, repair your gut, and lower inflammation.

Recommended

0:47
I
Up next
6 Kitchen Cabinet Trends for 2025
Real Simple
0:34
6 Things You Should Never Put in the Dishwasher
Real Simple
0:35
9 Natural Solutions for How to Get Rid of Snakes in Your Yard
Better Homes and Gardens
0:35
Hardy Perennials That Promise Unstoppable Color Every Year
Better Homes and Gardens
0:42
Shrimp Boil Potato Salad
All Recipes
0:31
7 Ways to Make Your Kitchen Look Expensive on a Budget, According to Design Pros
Real Simple
0:34
10 Things You Should Never Put In The Oven
Southern Living
0:42
Wendy's Just Announced a Major Drive-Thru Change
All Recipes
0:51
Creamy Caramelized Onion Pasta
All Recipes
0:34
5 Paint Colors That Will Take Over in 2025, According to Interior Designers
Real Simple
0:46
How to Get Rid of Mold Smells in Your Home
Better Homes and Gardens
0:42
“Divorce Carrot Cake” Might Be The Most Hilarious Dessert We’ve Ever Heard Of
Southern Living
0:49
The 14 Best Full-Sun Perennials, According To Gardening Pros
Southern Living
0:32
Professional Organizers Agree You Should Toss These 5 Things ASAP
Real Simple
0:36
How to Prevent Weeds From Growing in Your Yard
Real Simple
0:40
10 Calming Colors to Paint Your Walls, According to Interior Designers
Real Simple
0:36
9 Things Plumbers Say You Should Never Pour Down the Drain
Real Simple
0:55
The Disgusting Reason Why You Shouldn't Make The Bed As Soon As You Wake Up
Real Simple
0:48
4 Bad Habits that Can Lead to a Smelly House
Real Simple
0:36
4 Things You Should Do Before You Go on Vacation
Real Simple
0:36
8 Things That Are a Total Waste of Money, According to Interior Designers
Real Simple
0:37
Sea Salt vs. Table Salt: What’s the Difference?
Real Simple
0:35
Are Pickles Good for You? A Nutritionist Explains the Pros and Cons
Real Simple
0:43
Sweet Potato vs. Yam: What’s the Difference?
Real Simple
0:33
Here Are All the Reasons Sweating Is Good For You (Besides Cooling You Down)
Real Simple