How to get rid of white hairs?
How to get rid of white hairs?
Transcript
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00:49 the experts. [NON-ENGLISH SPEECH] Thank you so much for joining us. We're going to
00:57 have a conversation with Dr. Khurram. He's a very good doctor. He's a very good doctor.
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03:05 Shampoo is very important. I want to say something. Without taking any name.
03:09 When I am going to buy shampoo for my mom, what ingredients should not be taken?
03:15 I know about sulphate. If it has a lot of sulphate, it is very killing.
03:21 You know it is used for baby hair and it has more oil of ked.
03:27 It is used in soap and shampoo. Apart from that, it has a little infusion of coconut oil.
03:34 Third thing is that the amount of parabens you add should not be there.
03:39 This is very important. If you don't use shampoo daily.
03:42 Is it mentioned in every product?
03:45 Yes, it is. 99% it is.
03:47 You try.
03:48 Tell me one thing.
03:50 These companies want to sell their products.
03:55 How is it possible that they write the right ingredients?
03:59 The ingredients that come from outside are pressurized.
04:06 But in our country, it doesn't matter.
04:09 People like the shampoo that makes foam.
04:12 They like the toothpaste that makes foam.
04:15 All these things are wrong.
04:17 The amount of foam that is made.
04:18 You mentioned sulphate.
04:20 Parabens.
04:20 Parabens.
04:22 Third thing is that the coloring agents that have a strong smell.
04:28 They also have a strong fragrance.
04:30 You should not use that.
04:33 If you give a simple organic shampoo like Amla Reetha.
04:37 People say that it doesn't taste good.
04:38 It doesn't have a good smell.
04:39 It doesn't make foam.
04:40 It doesn't make leather.
04:41 Yes, it doesn't make leather.
04:43 It doesn't have a good smell.
04:44 Apart from that, the second thing is that it doesn't have a fluffiness in the hair.
04:48 What should we do?
04:49 We are also suffering from this.
04:51 What is the solution?
04:52 The first solution is to sleep properly.
04:56 Three hours of proper sleep.
04:57 No, not three hours.
04:58 Eight hours.
04:59 Eight hours.
05:00 And sleep in.
05:01 And that too shouldn't be a junk sleep.
05:03 In the morning, people say that people used to sleep at 2 am in Karachi.
05:09 Now people say that they sleep after Fajr prayer.
05:12 And there are also teenagers. So, when the classes are at 2 am, we wake up at 12.30 am.
05:18 At that time, we have breakfast.
05:20 We have breakfast together.
05:21 There is a lot of spicy food in it.
05:23 There is no concept of milk.
05:25 There is no concept of porridge.
05:26 There are very few lentils.
05:27 There are no beans.
05:28 Egg.
05:29 Egg should be either egg paratha or outside.
05:32 That should be eaten.
05:33 Boiled egg at home tastes very bad.
05:36 There should be a chili omelet.
05:38 Which porridge should we eat?
05:39 Porridge of wheat.
05:40 Wheat is good.
05:41 You can eat porridge of wheat.
05:42 Porridge of barley is the best.
05:43 I eat barley.
05:44 Absolutely.
05:45 Do you know what is the best thing?
05:46 If you have a small bowl of porridge in breakfast, skim milk, and sprinkle some dry fruits in it.
05:54 Oh, oh, oh.
05:55 So, it is the best.
05:56 Who will explain it to mothers?
05:57 They will say that my child has not eaten anything.
05:59 He has not eaten paratha.
06:00 He has not eaten bread.
06:01 So, how will he fill his stomach?
06:02 Look, the big misconception of mothers is right.
06:05 It has happened a lot.
06:06 They want to get ready-made stuff.
06:08 Yes.
06:09 The more junk there is in the breakfast, the more it fills your stomach.
06:13 Now, look at the children.
06:14 They are getting fat.
06:15 They are not healthy.
06:16 They do not have energy.
06:17 But they are getting very stuffy.
06:19 The reason is that mothers are not taking care of them at all.
06:22 Mothers are eating themselves.
06:23 Poor thing, she herself is so lazy that she does not know what the child is eating.
06:27 This is a very important thing.
06:29 And children's sleep is not proper.
06:31 You do not have any routine in the morning.
06:34 Whenever you want, you take a leave.
06:36 A lot of mothers come and say that the child did not go to school today.
06:39 He did not go to school yesterday.
06:40 How can you skip it?
06:41 This is very important.
06:42 And the second thing is very important.
06:43 The concept of oil is not there.
06:44 You see, I have shown oil once.
06:46 Inshallah, we will show it again in the next program.
06:48 Such oil, see I am telling you a very good remedy.
06:51 If you want your hair to grow very naturally.
06:54 And you get a lot of energy from it.
06:57 By doing premature grain.
06:58 What do you do?
06:59 Any oil.
07:00 Like you take one third.
07:02 Castor oil.
07:03 Okay.
07:04 One third olive oil.
07:06 And one third coconut oil.
07:08 Mix all three oils.
07:10 Put it in a pan.
07:12 Start boiling it.
07:13 You have to add five things to it.
07:15 Okay.
07:16 A handful of cloves.
07:18 Crushed cloves.
07:20 The one with the splinters?
07:21 No, no, not the one with the splinters.
07:22 No, no, the plain ones.
07:23 The ones that are to be eaten.
07:24 Yes, okay.
07:25 After that, in this quantity, you will add fenugreek seeds.
07:28 Fenugreek seeds.
07:29 One thing is that, Ratan Jau.
07:31 It is a very good herb.
07:33 Okay, I will write it down.
07:34 Yes, write it down.
07:35 Three oils are done.
07:37 In that, you have added fenugreek seeds.
07:39 Ratan Jau.
07:40 Cloves.
07:41 Cloves.
07:42 Okay, with that, you will add one spoon of Surma.
07:45 Which is applied in the eyes.
07:47 Okay.
07:48 Surma gives a lot of energy to your hair.
07:50 It gives a lot of life.
07:51 And in that, you will add a cream.
07:53 You will get it in the market.
07:54 Betagenic.
07:55 Okay, it will be of 10 or 15, 20 rupees.
07:58 Now it will not be.
07:59 It will be 25, 30, 35.
08:02 Now, we will take a break.
08:05 In fact, there is a breaking.
08:06 We will include it and then we will talk to you.
08:08 Because this is a prescription.