Steps to follow for a healthier heart
1. Eat healthy
2. Exercise Regularly
3. Get enough Sleep
4. Spend time with family & friends
5. Do not forget to laugh
#Health #Stress #Sleep
~HT.99~ED.110~PR.111~
1. Eat healthy
2. Exercise Regularly
3. Get enough Sleep
4. Spend time with family & friends
5. Do not forget to laugh
#Health #Stress #Sleep
~HT.99~ED.110~PR.111~
Category
🛠️
Lifestyle