• last year
Steps to follow for a healthier heart
1. Eat healthy
2. Exercise Regularly
3. Get enough Sleep
4. Spend time with family & friends
5. Do not forget to laugh

#Health #Stress #Sleep
~HT.99~ED.110~PR.111~

Recommended

1:49
I
Up next
Dandruff Removal Hair Oil At Home: बालों में मेथी और कलौंजी लगाने से एक रात में रूसी से छुटकारा |
Boldsky
4:13
World Heart Day 2023 | Heart Disease, Causes, Symptoms & Preventions | OneIndia News
Oneindia
2:26
Doctors’ Day: Stress and heart problems | How to deal with them | Dr Sunil Dwivedi | Oneindia News
Oneindia
1:41
Heart Health - Heartbeat Defects And How To Heal Them | BoldSky
Boldsky
2:18
Kya Heart Attack Genetic Hota Hai | Is Heart Attack Genetic, Doctors Explained...| Boldsky
Boldsky
5:32
18 Foods to Clear Your Arteries and Protect You from Heart Attacks
Daily TV
2:44
नींद की कमी से Heart Attack कैसे होता है | Lack Of Sleep Heart Attack Symptoms | Boldsky
Boldsky
3:26
सुबह उठते ही दिखते हैं हार्ट अटैक के ये लक्षण, न करें नजरअंदाज | Early Morning Heart Attack Symptoms
Boldsky
0:50
Diet to follow for Healthy Heart | Expert Advice | Boldsky
Boldsky
2:03
Heart Blockage Early Symptoms In Hindi: हार्ट ब्लॉकेज का लक्षण क्या है | Boldsky
Boldsky
3:43
Heart Attack Warning: Eat This Meal To Lower Your Risk | Boldsky
Boldsky
4:03
10 Foods That Are Good For Your Heart | Boldsky
Boldsky
11:23
Cardiologists debunk 12 heart myths
Science Insider
3:24
क्या खाने से हार्ट अटैक आ सकता है | Kya Khane Se Heart Attack Aa Sakta Hai | Boldsky
Boldsky
3:05
Heart health: Are you putting yourself at greater risk of a heart attack or stroke?
National World - LocalTV
2:22
Oily Khana Khane Se Kya Hota Hai | Atherosclerotic Cardiovascular Causes And Treatment In Hindi
Boldsky
34:53
How To Do Yoga For Healthy Young Heart
Yogaasan
5:42
What It's Like to Live With Heart Failure Through the Five Senses
SELF Magazine
1:40
What To Do After A Heart Attack
Omhdailymotion
1:52
Heart-healthy diet: 8 steps to prevent heart disease
Webdunia Telugu
1:05
Sleeping Too Much Or Too Little Can Cause A Heart Attack
Stringr
6:28
Congenital Heart Disease: Symptoms & Treatment
ARY NEWS
6:07
ನಿಮಿಷ ಕ್ಕೆ 400-500 ಬಾರಿ ಹೃದಯ ಬಡಿತ! ದವಡೆ, ಕುತ್ತಿಗೆ, ಭುಜ ನೋವು! ಹಾರ್ಟ್ ಇನ್ ಡೇಂಜರ್!
Oneindia Kannada
38:25
How To Do Yoga For Healthy Heart
Yogaasan
2:19
Achanak Ulti Kyon Hoti Hai| Early Symptoms Of Heart Attack In Hindi | Boldsky
Boldsky