Tomb Raider (France 2) : le régime strict et l’entraînement intensif d’Alicia Vikander pour jouer La
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Tomb Raider (France 2) : le régime strict et l’entraînement intensif d’Alicia Vikander pour jouer Lara Croft
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Tomb Raider (France 2) : le régime strict et l’entraînement intensif d’Alicia Vikander pour jouer Lara Croft
Musique est protégé des droits d'auteur par: https://www.ntmediastudio.com/
Musique de fond utilisée dans vidéo de cette chaîne: https://www.youtube.com/channel/UCIZ8_Xpxgn_lONAp32IEJqA
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NewsTranscript
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00:14 2018, with Alicia Vianday in the role of Lara Croft.
00:21 Role for which she prepared for 7 months, following a strict diet and intensive training.
00:29 Alicia Vikander did not hesitate when he was offered to play Lara Croft in Tomb Raider
00:35 2018, broadcast on Sunday, February 5, 2023.
00:40 "I have always been curious to know what it was like to shoot in these big action
00:47 films and to do stunts," she explained in an interview with Entertainment Tonight.
00:57 But for that, Alicia Vikander had to prepare.
01:00 During the 7 months before the shoot, she followed an intensive training.
01:11 On the sporting side, she did climbing and weightlifting, let's learn on the site
01:16 Alocine.
01:17 And, when she was on vacation, she was hiking.
01:23 Once on the set, Alicia Vikander continued the sport, she trained for an hour before
01:32 the first shots of the day in a gym, installed in a truck specially designed for her.
01:38 Which allowed her to gain 10 kilos of muscle.
01:46 A transformation also possible thanks to a strict diet.
01:53 Alicia Vikander's strict diet before and during the shooting of Tomb Raider Alicia Vikander
02:00 followed a low-sugar and protein diet.
02:03 She mostly ate salmon, tuna and eggs, with a few vegetables.
02:10 "During the shoot, I ate three eggs and fruit after training in the morning.
02:17 Then at 10 o'clock, it was two fish fillets, a bowl of rice and vegetables.
02:25 And then the same thing again at 1 p.m., 4 p.m. and 7 p.m.
02:35 I had four big meals a day, "said Michael Fassbender's wife, still with Entertainment
02:42 Tonight.
02:43 A diet that Alicia Vikander very quickly abandoned after the shooting of Tomb Raider, she
02:51 rushed to eat a pizza and a pasta dish.
02:54 "I do sports and try to stay in good health, but I'm not on that diet anymore.
03:01 On the other hand, I felt really strong.
03:06 I was able to lift my own weight to do six pull-ups.
03:13 I had never been able to do that in my life, "said Glycer.
03:24 A real warrior.
03:25 "I'm not going to do that again.
03:32 I'm not going to do that again.
03:39 I'm not going to do that again.
03:46 I'm not going to do that again.
03:52 I'm not going to do that again.
03:58 I'm not going to do that again.
04:05 I'm not going to do that again.
04:11 I'm not going to do that again.
04:16 I'm not going to do that again.