#thyroid #thyroidgland #hypothyroidism
A condition in which the thyroid gland doesn't produce enough thyroid hormone.
Hypothyroidism's deficiency of thyroid hormones can disrupt such things as heart rate, body temperature and all aspects of metabolism.
"How To Activate Thyroid Gland With Home Remedies " By Naturopath Therapist, Alankar Shrivastava.
You can also view our other videos to get solutions to any type of problem at home only with simple and yet effective home remedies.
A condition in which the thyroid gland doesn't produce enough thyroid hormone.
Hypothyroidism's deficiency of thyroid hormones can disrupt such things as heart rate, body temperature and all aspects of metabolism.
"How To Activate Thyroid Gland With Home Remedies " By Naturopath Therapist, Alankar Shrivastava.
You can also view our other videos to get solutions to any type of problem at home only with simple and yet effective home remedies.
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LifestyleTranscript
00:00 Welcome to Health Care at Home.
00:13 After diabetes and hypertension, another disease that has taken over the subcontinent is thyroid
00:22 or hypothyroidism.
00:23 In hypothyroidism, the thyroid gland produces hormones in a small amount.
00:30 What is the treatment?
00:32 The thyroid gland that produces hormones in a small amount, the same hormones are being
00:40 given to you in the form of a tablet, orally.
00:44 That is, no effort is being made to cure this gland.
00:48 The work of the gland is being done with the help of a tablet.
00:52 Now what will be the result?
00:54 When you keep taking this hormone orally, the brain signals start changing that this
01:00 hormone is already in our body, in our system.
01:04 So the brain signals that were coming to work on the thyroid gland, those signals will
01:12 also stop coming.
01:14 And gradually what will happen is that the thyroid gland, the thyroid gland that you
01:19 are taking the hormone tablet, you will have to increase its quantity because the gland
01:24 that was working a little, will also stop working.
01:28 I will give you a simple example.
01:31 If you do some work at home and if you have a little difficulty in working, if I put
01:37 3-4 servants with you who will work, then what will be the result?
01:42 The work that was bothering you a little, after 1-2 years, you will have a lot of trouble
01:48 and gradually you will lose the habit of working.
01:52 This is the treatment that when you are taking hormones regularly, that is, they are working
01:57 as servants, then the gland that is trying to work, it will stop trying to work completely
02:06 and a time will come when you will be dependent only on the oral hormone tablet.
02:14 And its quantity will increase rapidly, you will have to increase it again and again after
02:19 some time.
02:20 What should be the actual treatment?
02:24 The gland that has a problem, which is not working properly, we have to activate it,
02:31 we have to put it to work, for which the gland has been designed in our body.
02:37 So how to activate it, I will explain to you today.
02:41 So first of all, what to do, subscribe to this channel, like our videos, so don't forget
02:46 to share and like them.
02:48 So what do you have to do to activate it?
02:51 You have to take 100 grams of almond oil and take 5 walnuts.
02:57 These 5 walnuts have to be dry roasted for 31 seconds so that the oil is released properly.
03:07 Do not burn or cook, just heat it slightly and then grind it.
03:14 Take it in a powder form.
03:18 The powder that will be ready for you, this powder has to be mixed in almond oil and
03:25 filled in a glass bottle and kept in the sun for 7 days.
03:30 Let it stay in sunlight.
03:32 What will happen in 7 days?
03:34 The oil in the walnuts will mix with the oil in the almonds.
03:40 Now after waking up in the morning, you have to massage both sides of your thyroid gland
03:47 with this oil, that is, you have to massage it with the paste of walnuts and almonds.
03:55 Start massaging with light hands.
03:58 After that, cut an onion in the middle and make a hole in the onion with a knife or fork
04:05 so that its juice comes out.
04:07 And then you have to massage the oil for 10 minutes.
04:12 You have to improve blood circulation.
04:15 When you massage, you will feel that your blood circulation is improving.
04:20 You have to do this process for about 25 minutes.
04:25 After completing this process, Ujjayi Pranayam.
04:29 You can put it on YouTube, how to do Ujjayi Pranayam, it is very easy.
04:32 After this, do Ujjayi Pranayam about 11 times.
04:36 What will happen by doing this?
04:38 Your thyroid gland will start activating again.
04:42 So the oral hormone tablet you were taking, your dependency will start decreasing.
04:48 Now how will you know that your gland has been activated?
04:54 So all the tablets you are taking now, suppose you are taking a 100mcg tablet.
04:59 So you have to get it tested once, get it tested and keep that report.
05:04 And after that, for 3 days, instead of 100, you have to take 75, that is, take a tablet of 1 degree less hormone.
05:14 If you are taking 75, then take 50.
05:16 If you are taking 100, then take 75.
05:18 If you are taking 50, then take 25.
05:20 You have to take 25 mcg tablets for 3 to 4 days and then you have to get it tested again.
05:29 If your report comes within the normal range, then you have to stop the 100 tablets you were taking, you have to come to 75.
05:39 And this remedy has to be kept on.
05:41 After a month, you have to reduce the 75 tablet again.
05:47 And you have to take a 50 tablet.
05:50 In the same way, get the test done first and then get the test done.
05:52 When it starts to go within range in 50, then you have to stay on the 50 tablet.
05:56 Then, in this way, while going in reducing order, you have to completely close this tablet.
06:03 And with this remedy alone, activate your gland.
06:07 Along with this, you have to do one more remedy.
06:11 This is also very helpful in activating your thyroid gland.
06:15 What do you have to do for this?
06:17 Take 100 grams of cumin seeds, 100 grams of carom seeds, 100 grams of fennel seeds and 100 grams of fenugreek seeds.
06:25 All of them have to be slightly dry roasted.
06:28 After that, you have to mix 50 grams of cinnamon in it.
06:32 Then you have to grind all these things completely.
06:35 Make a fine powder.
06:37 This is your powder.
06:39 Soak a teaspoon of powder in a glass of water at night and drink it hot in the morning.
06:47 I forgot to tell you one thing.
06:49 You have to take 100 grams of coriander seeds in it.
06:51 So mix 100 grams of coriander seeds with the rest of the things.
06:54 Coriander seeds means coriander seeds.
06:56 So this is a teaspoon of powder.
06:59 Soak a glass of water in it.
07:01 Soak it at night and drink it hot in the morning.
07:05 You have to soak it in the morning and drink it hot at night while sleeping.
07:10 Use it for 3 months.
07:12 You will see that you will get a lot of relief in your problem of hypothyroidism.
07:17 So, it was an easy remedy.
07:19 I will meet you in the next episode with the same kind of interesting information and remedy.
07:23 The rest is our wish that you stay healthy, stay busy, stay happy and keep meeting us.
07:27 Thank you.
07:28 (upbeat music)
07:31 (upbeat music)