When memories haunt you || Acharya Prashant

  • last year
Transcript
00:00 So if you really want to forget the other, then you have to ask yourself, what am I getting
00:04 by remembering that person?
00:06 You are definitely deriving some pleasure from the memories.
00:10 Because you're deriving pleasure from the memories and the dependency, therefore they
00:14 remain.
00:15 What to do then?
00:16 Find an alternate source of higher pleasure so that you don't have to derive pleasure
00:22 from stale memories.
00:24 Immerse yourself into something meaningful, joyful, challenging, thrilling, and then
00:30 there will be no scope to just wallow in the old memories and keep remembering the good
00:36 old times.
00:37 Find yourself something higher and bigger.
00:40 And obviously that which ended was not adequately big or good for you, else why would it have
00:46 ended in the first place?
00:48 [MUSIC PLAYING]

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