Tsibugan Na!: Lumpia with a Twist ala Chef Boy Logro | BT - video Dailymotion

GMA Integrated News

Sa mga nagpaplano na sa kanilang dadalhing dish sa potluck at Christmas party, may ilalaban na healthier option sa paboritong handa si Chef Boy Logro. Ang lumpiang shanghai kasi, puwedeng gamitan ng tuna?   Balitanghali is the daily noontime newscast of GTV anchored by Raffy Tima and Connie Sison. It airs Mondays to Fridays at 10:30 AM (PHL Time). For more videos from Balitanghali, visit http://www.gmanews.tv/balitanghali.  #GMAIntegratedNews #KapusoStream  Breaking news and stories from the Philippines and abroad: GMA Integrated News Portal: http://www.gmanews.tv Facebook: http://www.facebook.com/gmanews TikTok: https://www.tiktok.com/@gmanews Twitter: http://www.twitter.com/gmanews Instagram: http://www.instagram.com/gmanews  GMA Network Kapuso programs on GMA Pinoy TV: https://gmapinoytv.com/subscribe

Transcript

00:00 Yum yum yum!

00:01 Ting ting ting!

00:02 We're both hungry.

00:06 Here we are, Kapuso,

00:07 with the plans for their Christmas dish.

00:11 Potluck, right?

00:12 It's a trend among Christmas artists.

00:13 I'm just thinking of what to deliver.

00:16 Oh, that's how it is!

00:17 It has to be healthy.

00:18 That's why I'm watching Chef Boy episodes.

00:22 We have to fight for our Christmas dish as a healthier option.

00:26 Right? In our favorite dishes.

00:27 That's why Chef Boy has that.

00:29 This is my favorite segment because we learn a lot.

00:32 And, Marie,

00:33 you can also use tuna for the Lumpiang Shanghai.

00:38 Is that true, Chef Boy?

00:40 How is that?

00:41 Yes!

00:42 Good morning, Connie!

00:44 Good morning, Aubrey!

00:45 It's time for our instant potluck,

00:50 especially for Christmas.

00:52 The day has come.

00:53 We're making it now.

00:55 Connie and Aubrey.

00:57 Yes.

00:58 Chef, you know that there are people who avoid pork, right?

01:02 And they want it to be healthier.

01:04 Our crowd favorite is Lumpiang Shanghai.

01:06 Whenever there's a preparation.

01:07 Yes.

01:08 So, we want to know,

01:10 what will you make us eat as a healthier version?

01:12 Oh, Connie and Aubrey,

01:15 we made our Lumpiang tuna a little healthy.

01:22 Because we told you,

01:24 when you're preparing for a diet,

01:27 you can make it even if it's just a little.

01:30 And this is what I always say.

01:32 Tuna again.

01:33 This is what you always say, Chef.

01:37 The tuna.

01:38 The tuna.

01:39 The Lumpiang Shanghai.

01:41 It's easy to get.

01:42 Yes.

01:43 And, Chef,

01:44 our ingredients are healthy and budget-friendly.

01:49 Yes.

01:50 Because our ingredients are really budget-friendly.

01:54 Tuna.

01:55 Because it has vitamins.

01:57 It's a vitamin because it has omega-3.

01:59 When you fish, it's true that it has omega-3.

02:02 So, it's perfect for health-conscious people like us.

02:08 Us.

02:09 Yes, that's right.

02:11 You're right.

02:12 Tuna.

02:13 Here it is, Chef.

02:14 Here it is.

02:15 We won't wait for them anymore.

02:16 Here it is.

02:17 Yes.

02:19 We'll eat it now.

02:20 My fellow Filipinos,

02:31 the Christmas party is incomplete without Lumpiang Shanghai.

02:35 But if you're tired of pork belly,

02:38 this is the perfect alternative.

02:41 Lumpiang Tuna.

02:42 List the ingredients for that.

02:45 Here are our ingredients.

02:47 We have tuna.

02:48 Of course, tuna flakes.

02:50 Onions.

02:51 This is our good extender for the sweetness.

02:55 Because it has sinkamas or chornips.

02:58 And then we have carrots, grated.

03:00 Of course, garlic.

03:01 Egg.

03:02 And of course, our lumpia wrapper, which is grated.

03:05 And our white or black pepper.

03:08 Alright, let's start.

03:10 Our lumpia is healthy.

03:11 The tuna is rich in protein and omega-3 fatty acid.

03:15 And this is sinkamas, a good source of antioxidants,

03:20 like vitamin C.

03:21 Right?

03:22 Did you know that lumpia is an evolution from the Chinese spring roll?

03:27 It's crunchy on the outside, but tasty and flavorful on the inside.

03:33 Add sweet and sour sauce.

03:36 Oh my, it's so Filipino, right?

03:39 There.

03:42 Okay, garlic.

03:43 Then onion.

03:44 There.

03:45 Then the sinkamas.

03:49 When we add it, we'll squeeze it because it's what causes the sourness.

03:53 Ooh.

03:55 There.

03:57 Add carrots.

03:59 Add tuna.

04:03 If you're tired of meat, it's better to add tuna.

04:07 It's so simple and cheap.

04:10 And delicious.

04:13 There.

04:17 Then of course, our salt.

04:20 Yum, yum, yum.

04:21 Ping, ping, ping.

04:22 I strained the tuna earlier because we need to remove the oil before we saute it.

04:30 Because if there's too much oil, it'll be too salty.

04:32 Let's add spring onion.

04:34 Okay, so this is our filling.

04:37 This is our filling for our spring rolls.

04:40 There.

04:41 We need to saute it.

04:42 And as you can see, this is just the filling.

04:45 It smells so good.

04:48 This is our filling for our spring roll.

04:55 I just added oil.

04:57 All of it.

04:59 [music]

05:17 Let's add our fried ingredients.

05:18 [music]

05:34 Mmm.

05:35 It's so Filipino.

05:37 So what are you waiting for?

05:39 Make tuna lumpiaw and balutin for parties this Christmas season.

05:44 Let's taste it.

05:46 How?

05:47 Let's eat!

05:49 Oh, it's already one day.

05:54 Oh, it's true.

05:55 I'm going to bring something.

05:56 I'm so hungry, Chef.

05:58 Chef, we're always hungry here.

06:00 We need to taste it.

06:02 Our Christmas party is coming up.

06:04 What's the most delicious dish for that, Chef?

06:08 The tuna lumpiang Shanghai.

06:12 You can also add vinegar with chili, you can also add sweet and sour sauce, ketchup,

06:16 and of course, you can also add mayonnaise.

06:18 Mayonnaise.

06:19 I want it to be a bit spicy.

06:21 That's right.

06:23 You can add chili flakes.

06:24 Oh, my.

06:26 I'm so hungry.

06:27 You can do it.

06:28 We have an idea, Chef.

06:30 I can do it.

06:32 I'll see it at your house.

06:35 Chef, you'll bring a lot of food to our party.

06:38 Right.

06:39 We have a list of dishes.

06:40 We have a list of dishes that you've cooked that are our favorite, Chef.

06:44 How?

06:45 Okay, no problem.

06:46 As long as I bring back your gifts.

06:48 Yay!

06:49 You don't have a diet, right?

06:52 That's why.

06:54 I'm so hungry.

06:55 If Chef Boy has food, he'll be so happy.

06:58 As always, thank you, Chef.

07:01 Thank you.

07:02 Thank you, Chef.

07:03 Rafi, we'll come back.

07:04 See you soon.

07:05 See you.

07:07 I haven't seen you for a while.

07:09 Yes, see you, Chef.

07:10 See you.

07:12 I hope you'll come back.

07:14 Thank you.

07:17 Thank you.

07:19 Bye.

07:20 [music]

Tsibugan Na!: Lumpia with a Twist ala Chef Boy Logro | BT

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