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#DocLaVietNam #mcv #MCVMedia
Độc lạ Việt Nam là chương trình tìm hiểu, khám phá, trải nghiệm những sự vật - hiện tượng - con người có yếu tố Độc và Lạ trên khắp Việt Nam nhằm mang đến cho khán giả những điều thú vị trong cuộc sống cũng như giải mã những bí ẩn quanh ta.

Được mệnh danh là nữ hoàng phòng gym ở Bình Dương, tuy đã U60 nhưng chị My vẫn giữ được sự trẻ trung, vóc dáng săn chắc và đặc biệt có thể đẩy tạ lên đến 200kg. Hãy cùng độc lạ Việt Nam tuần này khám phá xem cô ấy có bí quyết gì nhé

Độc Lạ Việt Nam phát sóng lúc 11H00 Thứ Tư hàng tuần trên kênh Youtube MCV Media
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Độc Lạ Việt Nam #15 | Quý bà U60 BODY như gái 20 dùng CHÂN NÂNG TẠ 200kg
#DocLaVietNam #MCVMedia #DLCN015 #mcv #mcvnetworks
DVLN_015
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Category

📺
TV
Transcript
00:00 [Vietnamese news intro]
00:05 [Music]
00:21 [Vietnamese news intro]
00:25 [Laughter]
00:27 [Vietnamese news intro]
00:55 [Music]
00:59 [Vietnamese news intro]
01:13 [Music]
01:19 [Vietnamese news intro]
01:44 [Vietnamese news intro]
01:57 [Music]
02:19 Wow, wow, wow, wow, wow
02:21 Here, everyone
02:23 This is My, everyone
02:25 She is the most beautiful and healthy body in Vietnam
02:31 Hello, My
02:32 Hello
02:33 I heard that you have extraordinary strength
02:38 I'm just normal
02:40 Normal?
02:41 How long have you been practicing gym?
02:46 I've been practicing for 8 years
02:48 8 years
02:49 What is your first goal?
02:53 My first goal is to practice well
03:00 I didn't expect you to be so young
03:05 I don't know if I'm young or not
03:07 My was born in 1970, I was born in 1980
03:13 10 years apart
03:15 What is this exercise?
03:19 This is the thigh and thigh exercise
03:21 Thigh and thigh?
03:23 Yes, that's right
03:25 When you put your feet in the thigh, you spread your legs out
03:29 Thigh, thigh
03:31 Now, let me count
03:33 Now, it's 60 kg
03:35 60 kg
03:37 60 kg
03:39 What exercise is this?
03:41 Is it right?
03:43 That's the thigh
03:45 60 kg
03:57 How much can you lift?
04:01 From 50 kg to 200 kg
04:05 From 50 kg to 200 kg?
04:07 Oh my god
04:09 Really?
04:10 Yes
04:11 Let's try it
04:13 Stand here
04:15 If you can do 106, you have to do 8 times, right?
04:23 Stand here
04:25 Oh my god, I can't stand it
04:27 Are you satisfied?
04:33 2, 4, 6, 7
04:35 Oh my god
04:41 Oh
04:43 Taking care of your health is the right way for you and your family
04:45 with Dr. Network
04:47 So, the video is edited by the doctor
04:49 106
04:51 80 each side
04:53 I don't know how heavy it is
04:55 But I'll try it first
04:57 You try it first
04:59 You have something to protect you
05:01 You can step on it
05:03 To save your life
05:05 Oh
05:07 Oh
05:17 You can do 106
05:25 But you can't do it to get up
05:27 Oh my god
05:29 You try it
05:31 You will lose
05:33 Oh
05:35 It's so hard
05:37 Oh
05:39 60
05:41 Oh my god
05:55 It's so hard
05:57 Now
05:59 106 is good
06:01 Do you want to gain weight?
06:03 Yes, I do
06:05 How much?
06:07 I'll gain 200
06:09 200
06:11 From 106 to 200
06:13 You have to find 8
06:15 Count it
06:23 1, 2, 3, 4, 5, 6, 7, 8, 9, 10
06:25 10 more and you'll gain 200
06:27 200
06:29 Wow
06:47 200
06:49 Good job
06:51 I'm so tired
06:53 It's normal
06:55 It's normal
06:57 Your voice
06:59 It's not tiring at all
07:01 While I was
07:03 160kg
07:05 I could go down
07:07 But I was too short
07:09 I couldn't go up
07:11 You should practice more
07:13 I feel so embarrassed
07:15 Wow
07:21 Is there any harder challenge?
07:23 Yes
07:25 I don't think you can do it
07:27 I don't think you can do it
07:29 I don't think you can do it
07:31 There are many challenges
07:33 But I only practice a few
07:35 I only practice a few
07:37 What is this?
07:39 I'm practicing my thigh
07:41 You're a thigh expert
07:43 Yes
07:45 This is Thien
07:47 He's the owner of this gym
07:49 He's a member of this gym
07:51 This gym is beautiful
07:53 This gym is beautiful
07:55 He's a professional
07:57 He invested more than 6 billion VND
07:59 He invested more than 6 billion VND
08:01 He's the best in Binh Duong
08:03 He's the best in Binh Duong
08:05 He's the best in Binh Duong
08:07 He's a modern investor
08:09 He's a modern investor
08:11 He's a modern investor
08:13 He often uses new machines
08:15 He often uses new machines
08:17 He's a clean machine
08:19 He's a clean machine
08:21 What is this machine for?
08:23 What is this machine for?
08:25 It's for those who have pain
08:27 It's for those who have pain
08:29 It's for those who have pain
08:31 It's for those who have pain
08:33 It's for those who have pain
08:35 It's for those who have pain
08:37 It's for those who have pain
08:39 It's for those who have pain
08:41 How much do you gain?
08:43 How much do you gain?
08:45 80%
08:47 80%
08:49 I see
08:51 I see
08:53 I see
08:55 I see
08:57 I see
08:59 I see
09:27 You're amazing
09:29 You can do it?
09:31 I don't know how strong you are
09:33 Let me borrow this
09:35 Let me borrow this
09:37 Let me borrow this
09:39 How do I wear this?
09:43 Put this on my back
09:45 Put this on my back
09:47 Here?
09:55 It's out of place
09:57 Let me try
10:01 Is this right?
10:03 Is this right?
10:05 Yes
10:07 Hold it here?
10:11 Yes
10:13 Put your legs in
10:15 Straighten your back
10:17 That's it
10:19 Up
10:21 Up
10:23 Oh my god
10:27 I can't
10:29 1
10:31 2, 3
10:33 I have to go up
10:43 A little bit more
10:45 Okay
10:49 Okay
10:51 You're amazing
10:57 I can't believe it
10:59 I can't believe it
11:01 What's next?
11:03 I'll go up
11:05 I'll go up
11:07 Up?
11:09 This is your belly
11:13 This is your belly
11:15 This is your belly
11:17 How many have you got?
11:19 I don't know
11:21 I usually get 15
11:23 Is this right?
11:33 There's more?
11:41 Wait
11:43 20
11:53 20
11:55 Slowly
11:59 Let me try
12:05 I don't know if I can do it
12:07 I don't know how to put my legs up
12:09 I don't know how to put my legs up
12:11 I'll fall
12:13 You fell
12:15 Stand here
12:21 Here?
12:25 Stand up
12:27 I don't know how to put my legs up
12:31 It's important to practice
12:33 I've never done it
12:35 I'll give you one
12:37 It's so hard
12:41 I've never done it
12:45 I lost
12:47 Do many people practice this?
12:57 Only me
12:59 Why?
13:01 I don't know
13:03 It's hard
13:05 I usually leave it for 2-3 minutes
13:09 to relax
13:11 When I put my head down
13:13 my blood will flow
13:15 It's easier
13:17 You're strong
13:19 Many people put their heads down
13:21 Yes
13:23 I put my head down
13:25 and I can't put my legs up
13:27 I can't put my legs up
13:29 My arms are weak
13:31 I can't put my legs up
13:33 I can't put my legs up
13:35 My body is flexible
13:37 My body is flexible
13:39 I can't put my legs up
13:41 I lost
13:43 It's a private place
13:45 It's a private place
13:47 Only you practice?
13:49 Many people practice
13:51 Many people practice
13:53 Many people practice
13:55 Many people practice
13:57 Do you have that song in your practice?
13:59 Do you have that song in your practice?
14:01 No, I do it myself
14:03 No, I do it myself
14:05 You put your head down
14:07 You put your head down
14:09 Yes
14:11 I have to change my posture
14:13 I have to change my posture
14:15 I have to change my posture
14:17 It's hard
14:19 It's hard
14:21 It's hard
14:23 It's hard
14:25 It's hard
14:27 I used to run a business
14:29 I used to run a business
14:31 I'm old now
14:33 I'm old now
14:35 I run a tea shop
14:37 I run a tea shop
14:39 I run a tea shop
14:41 I used to run a chain
14:43 I used to run 5 chains
14:45 I used to run 5 chains
14:47 Did you run all 5 chains in Binh Duong?
14:49 Did you run all 5 chains in Binh Duong?
14:51 Binh Duong 2, Thu Duc 2
14:53 Binh Duong 2, Thu Duc 2
14:55 After the pandemic, you started to run less
14:57 After the pandemic, you started to run less
14:59 After the pandemic, you started to run less
15:01 After the pandemic, you started to run less
15:03 After the pandemic, you started to run less
15:05 After the pandemic, you started to run less
15:07 Did you do spa for your skin?
15:09 Did you do spa for your skin?
15:11 Did you do spa for your skin?
15:13 Did you do spa for your skin?
15:15 Did you do spa for your skin?
15:17 I only do the technology
15:19 I don't do any other things
15:21 I don't do any other things
15:23 You don't do any other things
15:25 You don't do any other things
15:27 I don't do any other things
15:29 I don't do any other things
15:31 I don't do any other things
15:33 I don't do any other things
15:35 I don't do any other things
15:37 I don't do any other things
15:39 I don't do any other things
15:41 I don't do any other things
15:43 I don't do any other things
15:45 I don't do any other things
15:47 I don't do any other things
15:49 I don't do any other things
15:51 I don't do any other things
15:53 I don't do any other things
15:55 I don't do any other things
15:57 I don't do any other things
15:59 I don't do any other things
16:01 I don't do any other things
16:03 I don't do any other things
16:05 I don't do any other things
16:07 I don't do any other things
16:09 I don't do any other things
16:11 I don't do any other things
16:13 I don't do any other things
16:15 I don't do any other things
16:17 I don't do any other things
16:19 (speaking foreign language)
16:22 (speaking foreign language)
16:26 (speaking foreign language)
16:30 (speaking foreign language)
16:33 (speaking foreign language)
16:37 (speaking foreign language)
16:41 (speaking foreign language)
16:45 (speaking foreign language)
16:48 (speaking foreign language)
16:53 (speaking foreign language)
17:01 (speaking foreign language)
17:12 (speaking foreign language)
17:16 (speaking foreign language)
17:24 (speaking foreign language)
17:42 (speaking foreign language)
17:46 (speaking foreign language)
17:49 (speaking foreign language)
17:53 (speaking foreign language)
17:58 (speaking foreign language)
18:04 (speaking foreign language)
18:07 (speaking foreign language)
18:11 (speaking foreign language)
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18:18 (speaking foreign language)
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18:26 (speaking foreign language)
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19:37 (speaking foreign language)
19:59 (speaking foreign language)
20:02 (speaking foreign language)
20:06 (speaking foreign language)
20:10 (speaking foreign language)
20:13 (speaking foreign language)
20:17 (speaking foreign language)
20:21 (upbeat music)
20:23 (speaking foreign language)
20:28 (upbeat music)
20:50 (upbeat music)
20:52 (upbeat music)
20:55 (upbeat music)
20:58 (upbeat music)
21:00 (upbeat music)
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21:16 (upbeat music)
21:18 (upbeat music)
21:21 (upbeat music)
21:23 (upbeat music)
21:26 (upbeat music)
21:29 (upbeat music)
21:31 [BLANK_AUDIO]

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