the Power of Olives to Fight Cancer and Chronic Diseases

The video begins with a statement about free radicals and oxidative stress, which could be improved to engage viewers more effectively. The information provided about the health benefits of olives, including their antioxidant properties and potential to prevent chronic diseases, is coherent and related. However, the video could benefit from a better structure and further elaboration for clarity. It offers valuable insights on a trending topic of natural remedies and healthy living, but a personal connection or perspective would make it more engaging.If there are too many free radicals in your body, it can cause oxidative stress This leads to chronic diseases like cancer But olives can help reduce oxidative stress Test tube studies have shown that oleic acid and antioxidants in olives can prevent the spread of cancer cells Olives also have organic compounds such as squalene and terpenoids These compounds are known to prevent tumors from growing Has Great Antioxidant Properties Olives have antioxidant properties that help prevent chronic illnesses These illnesses include heart disease and cancer